This video has made it into the list of our favorite TED talks, and it seems like we are not the only ones who think that this lady rocks. The Power of Vulnerability is one of the top five most viewed TED talks in the world, with over 47 million views.
Brené Brown is a research professor (/storyteller) at the University of Houston. She has spent the past two decades studying courage, vulnerability, shame, and empathy, and is now using that work to explore a concept that she calls Wholeheartedness.
"Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging."